Overview
Sometimes you’ll feel like you know what you’re doing. Other times you won’t. But you don’t have to learn it all on your own. Getting support that you or a family member need is a sign of great strength. Support networks exist to promote the health and wellbeing of the entire family.
Many people feel like they need to be the “perfect” parent. It takes practice to get better, be patient with yourself and your partner.
Changes in Identity
It’s normal to feel a sense of loss or shift in identity after becoming a parent. The life you had before children may feel quite different from what your life is like now as a parent, and that’s part of the journey.
Taking time away from your job to raise your baby is a big decision, too. It’s natural to feel both excited and concerned about it.
Being a Role Model
For some, being a role model for their child can feel tough , especially if they didn’t have a positive role model growing up. It’s okay to feel unsure—you’re learning as you go, and doing the best you can matters most
Balancing Work and Family
Juggling work and family can be tough. Paid parental leave can be limited, and the need to adapt quickly can be stressful. Finding that balance is something many parents find hard, so you’re not alone.
Keeping Your Relationship Strong
With so much focus on your baby, it’s natural for your relationship to sometimes feel as though it’s coming last. Make time for moments to connect with your partner when possible to keep the bond strong. Each step on this journey is unique, and every challenge you face helps shape your family’s story. You’re doing great by taking it one day at a time.
