Parenting Centres

Karitane continues to monitor and respond to COVID-19 following all NSW Health guidelines. To keep families as safe as possible we have temporarily suspended face-to-face services and are offering all families Telehealth virtual consultations. Access for parents remains easier than ever, parents can self-refer on-line here. For our COVID-19 update see here.

Karitane parenting centres empower families by providing education, support and guidance for parents with children from newborn to 5 years. We work in partnership with you to identify your goals and develop an individualised parenting plan with strategies to support you. This service includes individual consultations with a child and family health nurse and therapeutic groups. Some of our parenting centres are co-located with other health services, the range of services can vary depending on the unique needs of the local community.

Testimonials

Who uses Karitane parenting centres?

Families with children birth to 5 years who are experiencing early parenting challenges including:

  • Sleep and settling
  • Feeding and nutrition
  • Age appropriate routines
  • Multiple babies
  • Adjusting to parenting
  • Toddler behaviour
  • Anxiety and postnatal depression


Our team

Caring and experienced child and family health nurses, lactation consultants, social workers & psychologists.

Cost

Karitane parenting centre is a free health service to the community.

How to start the process / what you need to do first

Karitane continues to monitor and respond to COVID-19 following all NSW Health guidelines. In this new normal access for parents remains easier than ever, parents can self-refer on-line here. A referral from a health professional, such as your doctor or a child and family health nurse is also accepted.

To access our Balmain parenting centre, book your initial consultation or follow up appointment here. We ask that you please review and complete the below forms prior to your consultation: Parenting assessment form, consent form.


Balmain

275 Darling St, Balmain, NSW 2041
Ph: (02) 9575 4111

Carramar

138-150 The Horsley Drive Carramar NSW 2163
Ph: (02) 9794 2300

Oran Park 

8e/351 Oran Park Dr, Oran Park NSW 2570
Ph: (02) 4654 6125

Randwick

146 Avoca Street, Randwick NSW 2031
Ph: (02) 9399 6999

Shellharbour

Stockland Shopping Centre, Community Room 
211 Lake Entrance Rd, Shellharbour NSW 2529
Ph: (02) 9609 7766

Shortland

310 Sandgate Rd, Shortland NSW 2307
Ph: (02) 4955 8180


Related Topics

Make a Referral

Make a Referral

Make a Referral

Make a Referral

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Feeding

Feeding

Feeding

At Karitane, we recognise and appreciate the unique and special differences of every family. Your parenting choices should always be respected. Feeding can be an enjoyable, shared family experience, and a great form of bonding. In the early stages of feeding, you and your baby will both learn a lot from one another. Be patient – enjoy the experience together.

Learn More
Sleep and Settling

Sleep and Settling

Sleep and Settling

At Karitane, we encourage sleeping strategies that respond to your baby’s cues. Doing so will help them feel contained, safe and secure.

Learn More
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