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Sleep: Birth to 12 months

Understanding your baby's sleep needs and cycle is the first step to getting a good nights rest! There are many ways that you can support your child go to sleep. Here are some tips and strategies to try.

How can we help?

Join our free online parenting webinars for expert tips and strategies on topics that matter to you.

Karitane provides a range of in-person and virtual services. Find a centre near you.

Talk to an experienced child and family health nurse about your parenting concerns.

Group programs and services to support you and your child from pregnancy to school age.

If you have questions about our programs or need assistance, please reach out.